NP Fellow

Home
Notes
Archive
About
Psychedelics and Neuroplasticity: A New Era of Brain Healing
How Psychedelics Unlock Neuroplasticity to Heal Trauma and Transform Mental Health
 • 
Jessica - @npfellow
1
The #1 Way for Improving Metabolism and Longevity: Muscle Building
The Muscle-Metabolism Connection: How to Boost Your Health and Burn Fat
 • 
Jessica - @npfellow
4
Elevate Your Health with Daily Movement!! 👏
5 Essential Steps to Build an Active Lifestyle and Keep it Going!!
 • 
Jessica - @npfellow
2
Most Popular
View all
Proven Techniques for Managing Rumination & Stopping Negative Thought Spirals
 • Jessica - @npfellow
21
Get Strong, Get Stable: Planking Exercises 101!!
 • Jessica - @npfellow
4
LSD-Assisted Therapy: A New Horizon in Mental Health Treatment
 • Jessica - @npfellow
6
Rucking: The Ultimate Low-Impact Workout You Haven’t Tried Yet
 • Jessica - @npfellow
4
Feel The Heat: Sauna Benefits You Can’t Ignore!!
 • Jessica - @npfellow
6
5 Simple Techniques to Calm Anxiety
 • Jessica - @npfellow
5
Ketamine Therapy: A Breakthrough for Treatment-Resistant Depression 💥
Exploring how ketamine is transforming mental health care with rapid relief for severe depression and acute suicidal ideation.
 • 
Jessica - @npfellow
3
AMPK Activation: The Key to Health and Longevity
Discover how this powerful cellular enzyme supports energy balance and combats aging.
 • 
Jessica - @npfellow
1
Breaking Free From Depression & PTSD: How Psilocybin Rewires The Brain
A Closer Look at Psilocybin’s Ability to Enhance Neuroplasticity and Transform Lives
 • 
Jessica - @npfellow
6
5 Simple Techniques to Calm Anxiety
Transform Your Mindset with Mindfulness & Movement
 • 
Jessica - @npfellow
5
Get Strong, Get Stable: Planking Exercises 101!!
Strengthen Your Core, Improve Posture, and Enhance Stability
 • 
Jessica - @npfellow
4
Feel The Heat: Sauna Benefits You Can’t Ignore!!
Elevate your wellness routine with the power of high-heat therapy.
 • 
Jessica - @npfellow
6
Proven Techniques for Managing Rumination & Stopping Negative Thought Spirals
Break free from negative and repetitive thought patterns.
 • 
Jessica - @npfellow
21
CRISPR-Cas9: The Gene-Editing Revolution That's Changing Healthcare
What You Need to Know About the Technology That's Set to Transform Medicine
 • 
Jessica - @npfellow
4
Rucking: The Ultimate Low-Impact Workout You Haven’t Tried Yet
How carrying a weighted backpack can transform your health
 • 
Jessica - @npfellow
4
NP Fellow
NP Fellow
NP Fellow is an independent publication launched by Jess Drapluk to inspire individuality, promote functional health, and prevent chronic disease. Jessica is a Writer and Nurse Practitioner committed to lifelong learning and functional medicine.
Recommendations
The Peters Report - Staying One Step Ahead of the Market
The Peters Report - Staying One Step Ahead of the Market
Gerald Peters - @fullauto11
Write With AI
Write With AI
Nicolas Cole
The Second Income Stream
The Second Income Stream
Gerald Peters - @fullauto11
Casual + Tactical Chat
Casual + Tactical Chat
Elizabeth
Support NP Fellow! Products & Books
Incredible Sunrise Photo Packs
A Pocket Book of Express Mindful Workouts
Ebook
© 2024 Jessica Drapluk - @npfellow
Privacy ∙ Terms ∙ Collection notice
Start WritingGet the app
Substack is the home for great culture