10 Micro Habits to Support Your Mental Health

Jessica - @npfellow

May 19, 2024

13

6

1

Daily strategies to boost your mood and reduce stress.

Read →

6 Comments

Jessica - @npfellow

May 19, 2024

Thank you so much, Alan!!

Expand full comment

Great read 🔥👏🏻👏🏻👏🏻 with simple but powerful tips , we all can use no matter where we are at in life , much appreciated

Expand full comment

Reply

Share

Gerald Peters - @fullauto11

May 19, 2024

Hard to beat sleep and walking.

Expand full comment

My 2 favorites

Expand full comment

Great content 🔥

Expand full comment

Thanks gang!

Expand full comment

Reply

Share

#nojs-banner { position: fixed; bottom: 0; left: 0; padding: 16px 16px 16px 32px; width: 100%; box-sizing: border-box; background: red; color: white; font-family: -apple-system, "Segoe UI", Roboto, Helvetica, Arial, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol"; font-size: 13px; line-height: 13px; } #nojs-banner a { color: inherit; text-decoration: underline; } This site requires JavaScript to run correctly. Please turn on JavaScript or unblock scripts

NP Fellow

10 Micro Habits to Support Your Mental Health